Training

EIREHOGFH AFG

Players in the organization develop their skills under the direction of Deb Sonnenberg, a 1996 Canadian Olympic pitcher and former college coach.

Everyone in the organization is learning the skills not only on the softball field, but also:

  • Speed & Agility

  • Weight Training

  • Conditioning

  • Mental Preparation

  • Nutrition

  • Leadership

 All players have the opportunity to work on their skills, while having fun and improving the quality of their game.

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